This website uses cookies for the purpose of enhancing your user experience. You can find more information on the types of cookies we collect, what we use these for, and how to manage your cookie settings in our privacy statement.

Find out more
I agree to cookies from this site

Healthiest School Bitesize Activities

Check out our selection of bitsize activities for quick ideas to get students excited and help you become one AIA's Healthiest Schools

View all bitesize activities

Create healthy breaks in your classroom

On average, you can maintain attention on a task for two or three times your age – so an eight year old can maintain attention for 16–24 minutes.

Our AIA Healthiest Schools bitesize activities offer a pause from academic, sedentary school work. With active breaks, discussion questions and creative tasks, use the ideas in form time, as starters, or 'brain breaks' to help students focus, move more, build communication skills, and reinforce their knowledge of healthy lifestyles.

Filter Bitesize Activities by age and type