AIA Healthiest School Bitesize Activities
Check out our selection of bitesize activities for quick ideas to get students excited and help you become one AIA's Healthiest Schools.
View all bitesize activitiesCreate healthy breaks in your classroom
On average, you can maintain attention on a task for two or three times your age – so an eight year old can maintain attention for 16–24 minutes.
Our AIA Healthiest Schools bitesize activities offer a pause from academic, sedentary school work, and are designed to create opportunities for physical activity and to refocus students' minds. With active breaks, discussion questions and creative tasks, use these activities in the classroom to help students focus, move more, build communication skills, and reinforce their knowledge of healthy lifestyles.
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