Get moving!

Find out what it means to be active, how it helps us, and create an active school routine.
Approx. 1 hour (or two 30 minute sessions – adapt timings to suit)
PE, Life Skills
Download this resource

What is ‘getting active’? How does it help?

Investigate what it means to get active; explore how it makes your bodies and minds feel; and watch, then create your own active ‘wake and shake’ routine to teach to the class.

The resources comprise a set of editable PowerPoint presentations that you can adapt to meet your needs, and printable PDF worksheets.

Use all the sessions, or just choose the ones most relevant to your students.